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.: Frequently Asked Questions

 

Question:

How much weight can I realistically lose on this program?
 

Answer:

Depending on numerous factors, it is possible for you to lose up to 40lbs in the 8 week time frame. On average, our clients lose 2-4 dress sizes in the 8 weeks. Our staff encourages body fat loss, not weight loss.
 

Question:
Is the program extremely difficult, like boot camp?

Answer:
Absolutely not! Our staff is highly trained and experienced. We make your workout experience fun and enjoyable, while getting the results you want. We understand that most people who join in this experience are not always fond of exercise. We take that into account when designing the program.
 

Question:
I am extremely overweight. Can I realistically exercise almost daily with a trainer?

Answer:
Yes. This program is meant exactly for you. If your weight is affecting your daily activity, your health, your relationships, etc.., then you are a perfect candidate. Our personal trainers and sports nutritionists are all very well aware of the exact way to handle each client who joins the program.
 

Question:
Will my diet be very restrictive?

Answer:
Absolutely not. You will be eating real foods that you normally enjoy. Our Sports Nutritionist will give you a meal plan to work with that includes your likes and dislikes. They will teach you proper portion sizes and control. You will be eating healthy foods often to keep your energy levels up and your metabolism going.
 

Question:
What happens after my 8 weeks are over?

Answer:
Most of our clients choose to continue with the personal training part of the program after the 8 weeks are up. Some do not. The intention of the program is to empower you to make the right choices and give you a great jumpstart to your new life. In the course of 8 weeks, you'll rid yourself of the bad habits and replace them with new, empowering habits. Some clients will do the program and never need to use us again.
 

Question:
How much does the program cost?

Answer:
The cost varies per individual. Someone with a goal to lose 50lbs in 8 weeks will require more resources than someone who may need to lose only 20lbs. This may include more weekly personal training sessions, or more visits by our Sports Nutritionist. After you speak with our Company President, you will be given a detailed quote within 24 hours. Prices can range from $2500.00 to $4000.00
 

Question:
How is payment made?

Answer:
Stay Young Fitness Corporation accepts Visa, MasterCard, American Express, Discover, Cash, Checks and Money Orders. 1/2 of the payment is collected prior to your start date. The second half is due at the midway point.
 

Stay Young Fitness Corporation

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We have a personal trainer in the following cities in PA: Ambler, Armdmore, Bedminster, Bensalem, Bridgeton, Bristol, Buckingham, Bridgeport, Bryn Athyn, Collegeville, Conshohocken, Doylestown, New Britain, Warwick, Durham, East Rockhill, Langhorne, Radnor, Lower Makeffield, Lower Southampton, Middletown, Milford, Richland, Newtown, New Hope, Northampton, Springfield, Southampton, Warminster, Warrington, Warwick, Abington, Cheltenham, East Norriton, Horsham, Limerick, Lower Frederick, Lower Gwynedd, Lower Merion, Lower Moreland, Lower Pottsgrove, Lower Providence, Main Line, Narberth, New Hanover, Perkiomen, Philadelphia, Plymouth, Plymouth Meeting, Radnor, Skippack, Springfield, Ottsville, the Main Line in Philadelphia, Upper Dublin, Upper Gwynedd, Upper Merion, Upper Moreland, Upper Providence, West Norriton, Yardley, Newtown, West Pottsgrove, Wayne, Whitemarsh, Whitpain, Worcester, Wynnewood, Hatboro, Hatfield, Jenkintown, Lansdale, Norristown, North Wales, Pottstown, Rockledge, Royersford, Souderton, West Conshohocken, and some of Delaware and Chester Counties in PA
We have a personal trainer in the following cities in NJ: Burlington,Burlington City, Cherry Hill, Cinnaminson, Evesham, Florence, Marlton, Mt. Laurel, Maple Shade, Moorestown, Palmyra, Riverton, Riverside, Willingboro, Haddonfield, Pennsauken, Pine Hill, Princeton, Hammonton, Voorhees, Gloucester, and all of Burlington and Most of Camden Counties in New Jersey